Cognitive Behavioural Hypnotherapy for Chronic Pain

Chronic pain can be caused by a variety of factors, including physical injury, inflammation, and nerve damage. CBT can help you to reframe your thoughts and beliefs about pain, and develop practical coping strategies for managing symptoms such as stress, anxiety, and depression. Hypnotherapy can help you to access your subconscious mind and change the way you perceive pain, by promoting relaxation and reducing tension in the body. Together, these approaches can help you to manage your pain more effectively, and improve your overall quality of life.

Tel: 07974374110 | Email: pt@petertillyhypnotherapy.co.uk